Dinengdeng Recipe

Dinengdeng Recipe

Ingredients

• 1 whole milk fish, sliced and grilled
• 2 to 3 cups malunggay (moringa) leaves, cleaned
• 2 cups squash flower
• 12 to 15 pieces small to medium sized okra
• 1 bundle string beans, sliced into 3 inch pieces
• 2 pieces medium ampalaya (bitter gourd), cored and sliced
• 2 to 3 tablespoons bagoong isda (unprocessed fish sauce)
• 1 knob ginger, sliced
• 2 medium tomato, chopped
• 1 medium onion, chopped
• 3 cups water

Cooking Procedure

1. Bring water to a boil in a large cooking pot.
2. Add the ginger, onion, and tomato. Cook covered for 5 minutes.
3. Pour-in the bagoong isda. Stir.
4. Add okra and string beans. Stir and add the ampalaya. Cook in medium heat for 7 to 10 minutes.
5. Put-in the squash flower and malunggay leaves. Cook for 3 to 5 minutes.
6. Add the grilled milk fish. Let it stay for 3 to 5 minutes to add flavor to the dish.
7. Serve. Share and enjoy!

Number of servings (yield): 6